100g of Zaziki quark contains 137 calories (kcal), 7.5g protein, 4.8g carbs and 9.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 7.5 g
04.16.913.7
SugarLow sugar 4 g
0522.545
EnergyLow energy density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
7.5
protein
4.8
carbs
9.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 14%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 5.6g | high |
| Carbs | 4.8g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Zaziki quark?
Zaziki quark contains 137 kcal per 100g.
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