100g of Kräuter quark contains 131 calories (kcal), 8g protein, 3.9g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
03.96.613.1
SugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
8.0
protein
3.9
carbs
9.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 12%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 5.9g | high |
| Carbs | 3.9g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kräuter quark?
Kräuter quark contains 131 kcal per 100g.
Is Kräuter quark ultra-processed?
Kräuter quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, Sahne, 6 % Zubereitung mit Kräutern (Wasser, Speisesalz, Zwiebeln, 4,1% Schnittlauch1, 2,5% Petersilie², Verdickungsmittel: Guarkernmehl, Xanthan).
Category
Other Servings
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