100g of Körnige Brötchen contains 222 calories (kcal), 4.2g protein, 31g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 4.2 g
06.711.122.2
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
4.2
protein
31.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 31g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Körnige Brötchen?
Körnige Brötchen contains 222 kcal per 100g.
Is Körnige Brötchen ultra-processed?
Körnige Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Maisstärke* 26%, Reisnatursauerteig* 12 % (Reismehl*, Wasser), Leinsamenmehl 4%, Apfelfaser*, Sesam* 4%, Leinsamen* 4%, Sonnenblumenöl*, Reismehl*, Maismehl* 3%, Flohsamenschalen* gemahlen, Erbsenprotein*, Meersalz, Hefe*, Verdickungsmittel: Guarkernmehl* und Xanthan, Gewürze *aus biologischer Landwirtschaft Kann Spuren von Ei, Soja und Lupine enthalten.
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