Speisequark

250g
42400073 · opf
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100g of Speisequark contains 70 calories (kcal), 12.5g protein, 4.3g carbs and 0.3g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarLow sugar 4.3 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
12.5
protein
4.3
carbs
0.3
fat

Nutrition Facts per 100g

Protein 72% Carbs 24% Fat 4%
NutrientAmountLevel
Energy70 kcal
Fat0.3glow
Saturated0.2glow
Carbs4.3g
Sugars4.3glow
Fibre0g
Protein12.5g
Salt0.1glow

Common Questions

How many calories are in Speisequark?
Speisequark contains 70 kcal per 100g.
Is Speisequark ultra-processed?
Speisequark is NOVA group 3 (processed).

Ingredients

98% Speisequark, laktosefrei*, Joghurt mild, laktosefrei, Laktase. *Laktosegehalt < 0,1 g/100 g

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