100g of Sambal Oelek contains 67 calories (kcal), 1.8g protein, 8.5g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.1 g
0522.545
ProteinLow protein 1.8 g
023.46.7
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
1.8
protein
8.5
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 8.5g | |
| Sugars | 7.1g | moderate |
| Fibre | 4.7g | |
| Protein | 1.8g | |
| Salt | 8g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 67 kcal per 100g.
Is Sambal Oelek ultra-processed?
Sambal Oelek is NOVA group 3 (processed).
Ingredients
75% Chilischoten, Wasser, Speisesalz, Zucker, Säuerungsmittel: Essigsäure
Category
Other Servings
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