100g of riso contains 109 calories (kcal), 3.3g protein, 18g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.5 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
03.35.510.9
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
3.3
protein
18.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.6g | moderate |
| Carbs | 18g | |
| Sugars | 12.5g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in riso?
riso contains 109 kcal per 100g.
Is riso ultra-processed?
riso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lapte_ integral, _zară_, apă, zahăr, 6,3 % orez, 2,2% pudră de ciocolată (zahăr, cacao), 0,1% ciocolată, dextroză, _ouă_, sare alimentară, amidon modificat, agent de îngroșare ( e410 , gumă de guar, caragenan ,aromă.
Allergens
Eggs, Milk, Zară
As declared on the label — always check the packaging.
Category
Other Servings
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