100g of Ketchup contains 89 calories (kcal), 2g protein, 17.3g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 14.4 g
0522.545
ProteinLow protein 2 g
02.74.58.9
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
2.0
protein
17.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 17.3g | |
| Sugars | 14.4g | moderate |
| Fibre | 1.6g | |
| Protein | 2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 89 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
80 % Tomatenmark, Zucker, Branntweinessig, Stärke, Gewürze (mit SELLERIE, SENF), Jodsalz, Zitronensaftkonzentrat, Verdickungsmittel Johannisbrotkernmehl. Kann MILCH enthalten. *35% weniger Zucker im Vergleich zu herkömmlichen Ketchups. Und das Ganze ohne Süßungsmittel.
Category
Other Servings
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