Spéculos

by Alnavit

200 g

42328629 · opf

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100g of Spéculos contains 444 calories (kcal), 3.4g protein, 73g carbs and 15g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26 g

0522.545

Saturated fatHigh saturated fat 7 g

01.5510

EnergyHigh calorie density 444 kcal

0150400800

ProteinLow protein 3.4 g

013.322.244.4

FibreLow fibre 1.5 g

03612

Positive

per 100 g

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

444

kcal

3.4

protein

73.0

carbs

15.0

fat

Nutrition Facts per 100g

Protein 3% Carbs 66% Fat 31%

Nutrient	Amount	Level
Energy	444 kcal
Fat	15g	moderate
Saturated	7g	high
Carbs	73g
Sugars	26g	high
Fibre	1.5g
Protein	3.4g
Salt	0.3g	low

Common Questions

How many calories are in Spéculos?

Spéculos contains 444 kcal per 100g.

Is Spéculos ultra-processed?

Spéculos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de riz, amidon de maïs, sucre de canne brut, graisse de palme, sirop de glucose, miel, oeuf entier 6%, farine de riz complet, épices de spéculos 3,2% (cannelle de Ceylan 94%, clou de girofle, cardamome, macis), épaississant : gomme guar, sel marin.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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