100g of Joghurt Mix contains 138 calories (kcal), 4g protein, 18.1g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.9 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 4 g
04.16.913.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
4.0
protein
18.1
carbs
5.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 54%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 18.1g | |
| Sugars | 15.9g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Joghurt Mix?
Joghurt Mix contains 138 kcal per 100g.
Is Joghurt Mix ultra-processed?
Joghurt Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt, Kirschzubereitung (44% Kirschpüree, Zucker, modifizierte Stärke, färbendes Lebensmittel: Hibiskus-, Karotten-, Trauben-, schwarzes Johannisbeerenkonzentrat; Säureregulator: Natriumcitrate; Säuerungsmittel: Citronensäure; natürliches Aroma), schokolierte Getreideringe (Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Reismehl, Maisgrieß, Weizenvollkornmehl, Süßmolkenpulver, Laktose, Emulgator: Lecithine (enthält Soja); Überzugsmittel: Gummi arabicum; Speisesalz, Gerstenmalzmehl, Aroma), Zucker. Das Produkt kann Spuren von Hühnereiern, Erdnüssen und Schalenfrüchten enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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