100g of Light greek style yogurt contains 63 calories (kcal), 6.3g protein, 7.5g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinHigh protein 6.3 g
01.93.26.3
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
6.3
protein
7.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 50%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.4g | low |
| Carbs | 7.5g | |
| Sugars | 6.7g | moderate |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Light greek style yogurt?
Light greek style yogurt contains 63 kcal per 100g.
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