100g of Zarte herings filet contains 141 calories (kcal), 11.8g protein, 5.3g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
04.27.114.1
SugarLow sugar 4.9 g
0522.545
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
11.8
protein
5.3
carbs
7.9
fat
Nutrition Facts per 100g
Protein 34%
Carbs 15%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 5.3g | |
| Sugars | 4.9g | low |
| Fibre | 0.9g | |
| Protein | 11.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Zarte herings filet?
Zarte herings filet contains 141 kcal per 100g.
Is Zarte herings filet ultra-processed?
Zarte herings filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60 % Heringsfilets, 40 % Tomatensauce (Wasser, 28,1 % Tomatenmark, Fruktose, 6,8 % Rapsöl, Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Gewürze), Speisesalz, Branntweinessig, modifizierte Stärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl).
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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