100g of Joghurt contains 118 calories (kcal), 4.4g protein, 17g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 4.4 g
03.55.911.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
4.4
protein
17.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 17g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 118 kcal per 100g.
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