100g of White coconut spread contains 595 calories (kcal), 4.2g protein, 51.7g carbs and 41.2g fat.
Negative
per 100 gSugarHigh sugar 49.6 g
0522.545
Saturated fatHigh saturated fat 7.7 g
01.5510
EnergyHigh energy density 595 kcal
0150400800
ProteinLow protein 4.2 g
017.829.859.5
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
595
kcal
4.2
protein
51.7
carbs
41.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 35%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 595 kcal | |
| Fat | 41.2g | high |
| Saturated | 7.7g | high |
| Carbs | 51.7g | |
| Sugars | 49.6g | high |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in White coconut spread?
White coconut spread contains 595 kcal per 100g.
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