100g of Cracker Parmesan contains 375 calories (kcal), 7g protein, 67g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7 g
011.318.837.5
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
375
kcal
7.0
protein
67.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 67g | |
| Sugars | 1.7g | low |
| Fibre | 1g | |
| Protein | 7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cracker Parmesan?
Cracker Parmesan contains 375 kcal per 100g.
Is Cracker Parmesan ultra-processed?
Cracker Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kartoffelstärke 59 %, Parmesan 15 % Reismehl 11 %, Kartoffelflocken 9 %, Rapsöl, Meersalz, Rohrohrzucker, Emulgator: Sojalecithin.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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