100g of Obstsalat contains 397 calories (kcal), 4.7g protein, 62.7g carbs and 13.2g fat.
Negative
per 100 gSugarHigh sugar 48.5 g
0522.545
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 397 kcal
0150400800
ProteinLow protein 4.7 g
011.919.939.7
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
397
kcal
4.7
protein
62.7
carbs
13.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 62.7g | |
| Sugars | 48.5g | high |
| Fibre | 4.5g | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Obstsalat?
Obstsalat contains 397 kcal per 100g.
Is Obstsalat ultra-processed?
Obstsalat is NOVA group 3 (processed).
Ingredients
Honig, Apfelflocken (Äpfel, Reismehl),_Mandeln_, _Haselnüsse_, Korinthen, _Haferflocken_, _Dinkelflocken_, Apfelsaftkonzentrat, Birnensaftkonzentrat, Rohrohrzucker, Schwarzes Johannisbeersaftkonzentrat, Birnenpulver (Birnen, Reismehl), Äpfel getrocknet, Birnen getrocknet, Palmfett ungehärtet, Oblaten (_Weizenmehl_, Kartoffelstärke, Palmöl), Reissirup, Rosinen, Zitronat (Zitronenschalen, Maissirup)
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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