100g of Mini Spéculoos contains 406 calories (kcal), 5.8g protein, 54g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 406 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 20 g
0522.545
ProteinLow protein 5.8 g
012.220.340.6
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
5.8
protein
54.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 18g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 20g | moderate |
| Fibre | 2.5g | |
| Protein | 5.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mini Spéculoos?
Mini Spéculoos contains 406 kcal per 100g.
Is Mini Spéculoos ultra-processed?
Mini Spéculoos is NOVA group 3 (processed).
Ingredients
Farine de blé*, sucre de canne brut*, beurre*, miel*, sel marin, poudre à lever: carbonate acide de sodium, épices* (cannelle de Ceylan*, clous de girofle*, cardamome*, noix de muscade*, gousses de vanille Bourbon*, moulues, gingembre*) *de l'agriculture biologique Peut contenir des traced d'œuf, amande, noisette, noix du Brésil et sésame.
Category
Other Servings
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