Bran cracker

4200633093608 · opf
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100g of Bran cracker contains 252 calories (kcal), 12.4g protein, 21.5g carbs and 3.1g fat.

Negative

per 100 g
SugarSome sugar 9.5 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinSource of protein 12.4 g
FibreHigh fibre 47 g

Calculate by serving size

Quantity
Serving
252
kcal
12.4
protein
21.5
carbs
3.1
fat

Nutrition Facts per 100g

Protein 30% Carbs 53% Fat 17%
NutrientAmountLevel
Energy252 kcal
Fat3.1gmoderate
Saturated?
Carbs21.5g
Sugars9.5gmoderate
Fibre47g
Protein12.4g
Salt?

Common Questions

How many calories are in Bran cracker?
Bran cracker contains 252 kcal per 100g.