100g of Saaten Knäcke contains 419 calories (kcal), 16g protein, 54g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
012.62141.9
FibreHigh fibre 11 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
419
kcal
16.0
protein
54.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 55%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 54g | |
| Sugars | 1.2g | low |
| Fibre | 11g | |
| Protein | 16g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Saaten Knäcke?
Saaten Knäcke contains 419 kcal per 100g.
Is Saaten Knäcke ultra-processed?
Saaten Knäcke is NOVA group 3 (processed).
Ingredients
_Dinkelvollkornmehl_ 33%, _Dinkelvollkornschrot_ 28%, _Hafervollkornflocken_, _Roggenvollkornmehl_, Leinsamen 7%, _Sesam_ 5 %, Sonnenblumenkerne 5%, Sonnenblumenöl, Reismehl, Meersalz, Hefe, Gerstenmalzextrakt
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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