Royal cheese

186 g
4132500002225 · opf
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100g of Royal cheese contains 239 calories (kcal), 16g protein, 16g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.1 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
239
kcal
16.0
protein
16.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 27% Fat 46%
NutrientAmountLevel
Energy239 kcal
Fat12gmoderate
Saturated6.1ghigh
Carbs16g
Sugars4.1glow
Fibre?
Protein16g
Salt1.8ghigh

Common Questions

How many calories are in Royal cheese?
Royal cheese contains 239 kcal per 100g.

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