100g of Lachsschinken contains 135 calories (kcal), 28g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28 g
046.828
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
28.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 84%
Carbs 3%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 28g | |
| Salt | 3.4g | high |
Common Questions
How many calories are in Lachsschinken?
Lachsschinken contains 135 kcal per 100g.
Is Lachsschinken ultra-processed?
Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff; Natriumnitrit), Dextrose, Glukosesirup, Gewürze, Saurerequlator: Natriumacetate; Antioxidationsmittel Natriumascorbat; Reifekulturen, Rauch.
Category
Other Servings
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