100g of Knusper Gebäck contains 152 calories (kcal), 4.8g protein, 12.6g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.57.615.2
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
4.8
protein
12.6
carbs
8.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 34%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12.6g | |
| Sugars | 6.3g | moderate |
| Fibre | 1.8g | |
| Protein | 4.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Knusper Gebäck?
Knusper Gebäck contains 152 kcal per 100g.
Is Knusper Gebäck ultra-processed?
Knusper Gebäck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SESAM* 19 %, HAFERFLOCKEN* 15 %, Kürbiskerne* 15 %, CASHEWNÜSSE* 15 %, Korinthen* 12 %, Rübenzucker*, Maltodextrin*, Palmöl*, Honig*, MAGERMILCHPULVER*, Emulgator: Lecithin* *aus biologischer Landwirtschaft Kann Spuren von Ei, Erdnuss, Soja, Mandel, Haselnuss, Walnuss, Pistazie und Lupine enthalten.
Allergens
Gluten, Lupin, Milk, Tree nuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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