100g of Laugenbrezeln contains 295 calories (kcal), 9.2g protein, 56g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
08.814.829.5
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
295
kcal
9.2
protein
56.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.4g | low |
| Carbs | 56g | |
| Sugars | 1.4g | low |
| Fibre | 3.1g | |
| Protein | 9.2g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Laugenbrezeln?
Laugenbrezeln contains 295 kcal per 100g.
Is Laugenbrezeln ultra-processed?
Laugenbrezeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL*, Wasser, MALZBACKMITTEL* (WEIZENMALZMEHL*, WEIZENGLUTEN*, WEIZENMEHL*, Rübenzucker*, Acerolapulver*), Sonnenblumenöl*, ROGGENMEHL*, Meersalz, Hefe*, Säureregulator: Natriumhydroxid *aus biologischer Landwirtschaft. Kann Spuren von Ei, Soja, Milch, Mandeln, Haselnuss, Walnuss und Sesam enthalten.
Allergens
Gluten, Tree nuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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