100g of Leinsamen Pflaume und Dattel contains 459 calories (kcal), 17g protein, 14g carbs and 31g fat.
Negative
per 100 gEnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
Positive
per 100 gProteinSource of protein 17 g
013.82345.9
FibreHigh fibre 28 g
03628
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
459
kcal
17.0
protein
14.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 14%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 31g | high |
| Saturated | 3.6g | moderate |
| Carbs | 14g | |
| Sugars | 10g | moderate |
| Fibre | 28g | |
| Protein | 17g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Leinsamen Pflaume und Dattel?
Leinsamen Pflaume und Dattel contains 459 kcal per 100g.
Is Leinsamen Pflaume und Dattel ultra-processed?
Leinsamen Pflaume und Dattel is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Goldleinsamen* 46%, Leinsamen braun* geschrotet 25%, WEIZENKLEIE* 12%, Pflaumenstücke* getrocknet 9%, Dattelstücke* getrocknet 8%, Reismehl* *aus biologischer Landwirtschaft. Kann Spuren von Erdnuss, Soja, Mandel, Nüssen und Sesam enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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