Bulgur

by Alnatura, Alnatura GmbH

500 g

4104420241244 · opf

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100g of Bulgur contains 348 calories (kcal), 12g protein, 67g carbs and 1.8g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 348 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.417.434.8

FibreHigh fibre 7.5 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

348

kcal

12.0

protein

67.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%

Nutrient	Amount	Level
Energy	348 kcal
Fat	1.8g	low
Saturated	0.3g	low
Carbs	67g
Sugars	0.8g	low
Fibre	7.5g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Bulgur?

Bulgur contains 348 kcal per 100g.

Is Bulgur ultra-processed?

Bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

BULGUR* (HARTWEIZEN*) *aus biologischer Landwirtschaft Kann Spuren von Soja, Senf und Lupine enthalten.

Allergens

Gluten, Lupin

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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