Hirse

500 g
4104420237254 · opf
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100g of Hirse contains 363 calories (kcal), 11g protein, 69g carbs and 3.9g fat.

Negative

per 100 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 3.9 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
363
kcal
11.0
protein
69.0
carbs
3.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 78% Fat 10%
NutrientAmountLevel
Energy363 kcal
Fat3.9gmoderate
Saturated0.9glow
Carbs69g
Sugars1.5glow
Fibre3.9g
Protein11g
Salt0glow

Common Questions

How many calories are in Hirse?
Hirse contains 363 kcal per 100g.
Is Hirse ultra-processed?
Hirse is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Hirse* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Soja, Milch, Mandel, Cashewnuss und Sesam enthalten.

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