100g of Spinat & couscous contains 75 calories (kcal), 2.2g protein, 9.3g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.2 g
02.33.87.5
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.2
protein
9.3
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 52%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 9.3g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spinat & couscous?
Spinat & couscous contains 75 kcal per 100g.
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