Chia Samem

by Alnatura

200g

4104420225138 · opf

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100g of Chia Samem contains 474 calories (kcal), 22g protein, 2.3g carbs and 33g fat.

Other

Negative

per 100 g

SaltHigh salt 15 g

00.31.53

EnergyHigh calorie density 474 kcal

0150400800

Saturated fatSome saturated fat 3.2 g

01.5510

Positive

per 100 g

ProteinSource of protein 22 g

014.223.747.4

FibreHigh fibre 40 g

03640

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

474

kcal

22.0

protein

2.3

carbs

33.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 3% Fat 75%

Nutrient	Amount	Level
Energy	474 kcal
Fat	33g	high
Saturated	3.2g	moderate
Carbs	2.3g
Sugars	0.5g	low
Fibre	40g
Protein	22g
Salt	15g	high

Common Questions

How many calories are in Chia Samem?

Chia Samem contains 474 kcal per 100g.

Is Chia Samem ultra-processed?

Chia Samem is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Graines de chia (Salvia hispanica).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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