Quinoa

500 g
4104420215313 · opf
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100g of Quinoa contains 363 calories (kcal), 12g protein, 62g carbs and 5.9g fat.

Negative

per 100 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6.9 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
363
kcal
12.0
protein
62.0
carbs
5.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy363 kcal
Fat5.9gmoderate
Saturated0.5glow
Carbs62g
Sugars1.8glow
Fibre6.9g
Protein12g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 363 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Milch, Mandel, Nüssen, Sellerie und Sesam enthalten.

Allergens

Celery
As declared on the label — always check the packaging.

Category