100g of Houmous nature contains 224 calories (kcal), 4.4g protein, 8.5g carbs and 18g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 4.4 g
06.711.222.4
Positive
per 100 gFibreSource of fibre 5 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
4.4
protein
8.5
carbs
18.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 16%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 18g | high |
| Saturated | 1.7g | moderate |
| Carbs | 8.5g | |
| Sugars | 2.5g | low |
| Fibre | 5g | |
| Protein | 4.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Houmous nature?
Houmous nature contains 224 kcal per 100g.
Is Houmous nature ultra-processed?
Houmous nature is NOVA group 3 (processed).
Ingredients
Kichererbsen* gekocht 49%, Wasser, Sonnenblumenöl*, Tahin* (Sesammus*), Zitronensaftkonzentrat", Knoblauch*, Speisesalz, Agavendicksaft", Paprika", Pfeffer", Kreuzkümmel*
Category
Other Servings
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