Gartengemüse

135 g
4104420143968 · opf
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100g of Gartengemüse contains 160 calories (kcal), 2.5g protein, 7g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 160 kcal
ProteinLow protein 2.5 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarLow sugar 3.2 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
160
kcal
2.5
protein
7.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 19% Fat 75%
NutrientAmountLevel
Energy160 kcal
Fat13gmoderate
Saturated1.4glow
Carbs7g
Sugars3.2glow
Fibre2.5g
Protein2.5g
Salt1.2gmoderate

Common Questions

How many calories are in Gartengemüse?
Gartengemüse contains 160 kcal per 100g.
Is Gartengemüse ultra-processed?
Gartengemüse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Karotten 37%, Wasser, Sonnenblumenkerne, Lauch 9%, Zwiebeln 8,6%, Sonnenblumenöl, Agavendicksaft, Zucchini 2,5%, Schnittlauch 2,5%, Kartoffelstärke, Zitronensaftkonzent, Meersalz, Condimento Balsamico (Weißweinessig, Traubenmostkonzentrat) Knoblauchpulver, Verdickungsmittel: Johannisbrotkernmehl, Pfeffer

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