100g of Mango Dattel contains 370 calories (kcal), 5.5g protein, 61g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 5.5 g
011.118.537
Positive
per 100 gFibreHigh fibre 9.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
5.5
protein
61.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 70%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1g | low |
| Carbs | 61g | |
| Sugars | 56g | high |
| Fibre | 9.7g | |
| Protein | 5.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango Dattel?
Mango Dattel contains 370 kcal per 100g.
Is Mango Dattel ultra-processed?
Mango Dattel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dates 50%, mangues 15%, amandes 15%, raisins secs sultanines séchées et huilées 12% (avec huile de tournesol), flocons de mangue 6% (à base de purée de mangue), arômes de fruit de la passion (jus de fruit de la passion, amidon de maïs), poudre de citron (concentré de jus de citron, amidon de maïs)
Allergens
Tree nuts
As declared on the label — always check the packaging.
Other Servings
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