100g of Soja Cuisine contains 172 calories (kcal), 3.4g protein, 3.3g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 172 kcal
02050100
SugarSome sugar 3.1 g
02.511.322.5
Saturated fatSome saturated fat 1.9 g
00.82.55
ProteinLow protein 3.4 g
05.28.617.2
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
172
kcal
3.4
protein
3.3
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 8%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 3.3g | |
| Sugars | 3.1g | moderate |
| Fibre | 0.6g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soja Cuisine?
Soja Cuisine contains 172 kcal per 100g.
Is Soja Cuisine ultra-processed?
Soja Cuisine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Sonnenblumenöl* 14%, SOJABOHNEN* 8%, Glukosesirup*, Verdickungsmittel: Xanthan; Meersalz, Bourbonvanilleextrakt* *aus biologischer Landwirtschaft Kann Spuren von Mandel und Nüssen enthalten.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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