100g of Knusper-Mix contains 431 calories (kcal), 11g protein, 68g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 3.3 g
00.31.53
EnergyHigh calorie density 431 kcal
0150400800
ProteinLow protein 11 g
012.921.643.1
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
431
kcal
11.0
protein
68.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.7g | high |
| Carbs | 68g | |
| Sugars | 3g | low |
| Fibre | 3.4g | |
| Protein | 11g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Knusper-Mix?
Knusper-Mix contains 431 kcal per 100g.
Is Knusper-Mix ultra-processed?
Knusper-Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL*, Palmöl*, Speisesalz 2,6%, GERSTENMALZEXTRAKT*, SESAM* 1,6%, SÜßMOLKENPULVER*, Mohn* 0,7%, Hefe*, Backtriebmittel: Ammoniumcarbonat, Rohrohrzucker*, Backmittel* (Maisquellstärke*, Sonnenblumenöl*, Branntweinessig*), Säureregulator: Natriumhydroxid *aus biologischer Landwirtschaft
Allergens
Gluten, Milk, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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