Dinkel Flakes

by Alnatura, Alnatura GmbH

200 g

4104420018747 · opf

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100g of Dinkel Flakes contains 110 calories (kcal), 3.9g protein, 20.7g carbs and 0.7g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 3.9 g

03.35.511

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

3.9

protein

20.7

carbs

0.7

fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%

Nutrient	Amount	Level
Energy	110 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	20.7g
Sugars	3.3g	low
Fibre	2.3g
Protein	3.9g
Salt	0.4g	moderate

Common Questions

How many calories are in Dinkel Flakes?

Dinkel Flakes contains 110 kcal per 100g.

Is Dinkel Flakes ultra-processed?

Dinkel Flakes is NOVA group 3 (processed).

Ingredients

DINKELVOLLKORNMEHL*¹ 86 %, Rübenzucker*, GERSTENMALZMEHL*, Meersalz *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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