100g of Couscous contains 351 calories (kcal), 12g protein, 66g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.635.1
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
12.0
protein
66.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 1.9g | low |
| Fibre | 8.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 351 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
Couscous (_blé_ dur)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
