Quinoa

500 g
4104420018389 · opf
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100g of Quinoa contains 354 calories (kcal), 15g protein, 59g carbs and 5g fat.

Negative

per 100 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 6.6 g
ProcessingUnprocessed
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
354
kcal
15.0
protein
59.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 69% Fat 13%
NutrientAmountLevel
Energy354 kcal
Fat5gmoderate
Saturated0.5glow
Carbs59g
Sugars2glow
Fibre6.6g
Protein15g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 354 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa*. *de l'agriculture biologique

Category