100g of Hafer Crunchy contains 451 calories (kcal), 9.5g protein, 61g carbs and 17g fat.
Negative
per 100 gEnergyHigh calorie density 451 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 9.5 g
013.522.645.1
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
451
kcal
9.5
protein
61.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 61g | |
| Sugars | 14g | moderate |
| Fibre | 8.1g | |
| Protein | 9.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Hafer Crunchy?
Hafer Crunchy contains 451 kcal per 100g.
Is Hafer Crunchy ultra-processed?
Hafer Crunchy is NOVA group 3 (processed).
Ingredients
HAFERVOLLKORNFLOCKEN* 68 %, Vollrohrzucker*, Sonnenblumenöl*, Reissirup*, Kokosraspel*, WEIZENVOLLKORNFLOCKEN* 4%, Reisextrudat* (Reismehl*, GERSTENMALZMEHL*, Meersalz), Meersalz *aus biologischer Landwirtschaft. Kann Spuren von Milch, Mandel, Nüssen und Sesam enthalten.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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