Hafer

by Alnatura, Alnatura GmbH
500 g
4104420011625 · opf
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100g of Hafer contains 368 calories (kcal), 13g protein, 61g carbs and 6.2g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 8.1 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
368
kcal
13.0
protein
61.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 69% Fat 16%
NutrientAmountLevel
Energy368 kcal
Fat6.2gmoderate
Saturated1glow
Carbs61g
Sugars1.3glow
Fibre8.1g
Protein13g
Salt0glow

Common Questions

How many calories are in Hafer?
Hafer contains 368 kcal per 100g.

Ingredients

HAFER* *aus Demeter Bio-Landbau Kann Spuren von Soja und Lupine enthalten.

Allergens

Gluten, Lupin
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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