Soya yogurt
4103840020538 · opf
100g of Soya yogurt contains 71 calories (kcal), 3.5g protein, 10.9g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.7 g
0522.545
Positive
per 100 gProteinSource of protein 3.5 g
02.13.67.1
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.5
protein
10.9
carbs
1.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 10.9g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soya yogurt?
Soya yogurt contains 71 kcal per 100g.
Is Soya yogurt ultra-processed?
Soya yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, soya beans (11.6 %), sugar, starch, flavouring, thickener (locust bean gum, pectins), calcium phosphate, colour from vegetable concentrate (carrot), acidity regulators (citric acid, sodium citrate), sea salt, calcium carbonate, ground vanilla pods, cyanocobalamin (vitamin B12), colouring (carotene), yoghurt cultures, riboflavin (vitamin B2).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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