100g of + protein fitness quark contains 68 calories (kcal), 12.4g protein, 3.5g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 12.4 g
023.412.4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
12.4
protein
3.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 74%
Carbs 21%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 3.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in + protein fitness quark?
+ protein fitness quark contains 68 kcal per 100g.
Is + protein fitness quark ultra-processed?
+ protein fitness quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark (50%), Joghurterzeugnis (Magermilch, Molkenprotein, Milchsäurebakterien) (40%), Pfirsiche (6%), Maracujasaft aus Maracujasaftkonzentrat (1%), Stärke, natürliches Aroma, färbendes Pflanzenkonzentrat (Karotte), Süßungsmittel (Acesulfam K, Sucralose), Verdickungsmittel (Johannisbrotkernmehl)
Category
Other Servings
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