100g of Kräuterquark contains 138 calories (kcal), 8.2g protein, 4g carbs and 9.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 8.2 g
04.16.913.8
SugarLow sugar 3.9 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
8.2
protein
4.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 11%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 6.4g | high |
| Carbs | 4g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kräuterquark?
Kräuterquark contains 138 kcal per 100g.
Category
Other Servings
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