100g of Zaziki contains 108 calories (kcal), 3.4g protein, 5.8g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
03.25.410.8
SugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
3.4
protein
5.8
carbs
7.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 21%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 5.8g | |
| Sugars | 3.7g | low |
| Fibre | 1.5g | |
| Protein | 3.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Zaziki?
Zaziki contains 108 kcal per 100g.
Is Zaziki ultra-processed?
Zaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt mild (80,6%), Gurken (12,2%), Knoblauch 3,1%), modifizierte Stärke, natives Olivenöl, Speisesalz, Stärke, Rapsöl, weißer Pfeffer, Branntweinessig.
Category
Other Servings
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