Palmito

41027317 · opf
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100g of Palmito contains 547 calories (kcal), 6.3g protein, 59g carbs and 31g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 547 kcal
SugarSome sugar 18 g
ProteinLow protein 6.3 g
FibreLow fibre 2.4 g

Calculate by serving size

Quantity
Serving
547
kcal
6.3
protein
59.0
carbs
31.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 43% Fat 52%
NutrientAmountLevel
Energy547 kcal
Fat31ghigh
Saturated16ghigh
Carbs59g
Sugars18gmoderate
Fibre2.4g
Protein6.3g
Salt1.6ghigh

Common Questions

How many calories are in Palmito?
Palmito contains 547 kcal per 100g.

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