100g of Bolognese sauce contains 34 calories (kcal), 0.5g protein, 6.2g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 0.5 g
011.73.4
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
0.5
protein
6.2
carbs
0.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 75%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 6.2g | |
| Sugars | 2g | low |
| Fibre | 0.6g | |
| Protein | 0.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bolognese sauce?
Bolognese sauce contains 34 kcal per 100g.
Is Bolognese sauce ultra-processed?
Bolognese sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomato Purée from concentrate (48%), Water, Tomatoes (6%), Modified Maize Starch, Salt, Rapeseed Oil, Sugar, Acidity Regulator (Citric Acid), Herbs, Garlic Powder, Ground Black Pepper, Sweetener (Sodium Saccharin). May contain nuts.
Category
Other Servings
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