Puk's

62g
4101540788468 · opf
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100g of Puk's contains 454 calories (kcal), 5.2g protein, 56g carbs and 23g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 35 g
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 454 kcal
SaltSome salt 0.9 g
ProteinLow protein 5.2 g

Calculate by serving size

Quantity
Serving
454
kcal
5.2
protein
56.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy454 kcal
Fat23ghigh
Saturated15ghigh
Carbs56g
Sugars35ghigh
Fibre?
Protein5.2g
Salt0.9gmoderate

Common Questions

How many calories are in Puk's?
Puk's contains 454 kcal per 100g.
Is Puk's ultra-processed?
Puk's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Zucker, Weizenmehl, Eier, pflanzliche Fete (Palm*, Kokos), Glukose-Fruktose-Sirup, ganz gehärtetes Palmfett*, fettarmes Kakaopulver, Rapsöl, Feuchthaltemittel: Glycerin; Magermilchpulver, Backtriebmittel: Diphosphate, Natriumcarbonate; natürliches Aroma, Salz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Sorbitantristearat, Natriumstearoyl-2-lactylat, Lecithine; Säureregulator: Natriumacetate. (*zertifiziertes nachhaltiges Palmöl).

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