100g of Waffel contains 434 calories (kcal), 8.1g protein, 50g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 32 g
0522.545
EnergyHigh calorie density 434 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 8.1 g
01321.743.4
Calculate by serving size
Quantity
Serving
434
kcal
8.1
protein
50.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 22g | high |
| Saturated | 4.2g | moderate |
| Carbs | 50g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Waffel?
Waffel contains 434 kcal per 100g.
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