100g of Natur Knusper contains 104 calories (kcal), 5.1g protein, 9g carbs and 4.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.1 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 5.1 g
03.15.210.4
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
5.1
protein
9.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 9g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natur Knusper?
Natur Knusper contains 104 kcal per 100g.
Is Natur Knusper ultra-processed?
Natur Knusper is NOVA group 3 (processed).
Ingredients
91% Joghurt mild, 9% Knuspermüsli (Vollkorn-Haferflocken, Rohrohrzucker, Vollkorn-Hafermehl, Kokosraspeln, Reiscrispies (Reis, Gerstenmalz, Meerai Weizenmehl, Honig, Sonnenblumenöl)
Category
Other Servings
Related lists
English
Français
Deutsch