100g of Bio-fruchtquark contains 109 calories (kcal), 6.5g protein, 13g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.4 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
03.35.510.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
6.5
protein
13.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 49%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13g | |
| Sugars | 12.4g | moderate |
| Fibre | 0g | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bio-fruchtquark?
Bio-fruchtquark contains 109 kcal per 100g.
Is Bio-fruchtquark ultra-processed?
Bio-fruchtquark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark', 10% Erdbeeren', Rohrohrzucker Rahm, Joghurt mild', Erdbeersaft' aus Erdbeersaftkonzentrat, Rote Bete aus Rote Betesaftkonzentrat, Zitronensaftkonzentrat Tapiokastärke, Verdickungsmittel Pektin und Johannisbrotkernmehl.Glutenfrei
Category
Other Servings
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