100g of Topfen contains 101 calories (kcal), 11g protein, 3.7g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 11 g
035.111
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
11.0
protein
3.7
carbs
4.5
fat
Nutrition Facts per 100g
Protein 44%
Carbs 15%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Topfen?
Topfen contains 101 kcal per 100g.
Ingredients
Bayrischer Speisequark, Halbfettstufe
Category
Other Servings
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