100g of Topfen contains 179 calories (kcal), 8.4g protein, 3.6g carbs and 14.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
05.4917.9
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
8.4
protein
3.6
carbs
14.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 8%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 9.5g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 8.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Topfen?
Topfen contains 179 kcal per 100g.
Is Topfen ultra-processed?
Topfen is NOVA group 3 (processed).
Ingredients
Quark
Category
Other Servings
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